https://www.sarahmichaelsyoga.com/blog daily 0.75 2020-06-08 https://www.sarahmichaelsyoga.com/blog/blog-post-title-two-jfzsr monthly 0.5 2020-04-11 https://www.sarahmichaelsyoga.com/blog/category/Yoga+Dharma monthly 0.5 https://www.sarahmichaelsyoga.com/about daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586643003248-4UYGUKKHEJT76HXOH2QP/IMG_1632.jpg About About Sarah Sarah teaches her students with a clear approach of knowledge and experience that yoga can and will renew anyone’s life. Her dharma has always been to strengthen the body intelligently and peacefully with moving energy and purpose. Her appreciation for the human body helps create an energetic classroom where precision and intention is combined with seeking a kind and open heart. Classes are upbeat, challenging, invigorating, and fun for all levels. Sarah’s yoga journey transformed as she reinvented herself from a professional singer/dancer to a senior yoga teacher. Her lifelong studies in Yoga, Pilates, and anatomy all served to hone her practice, however only through growth, wisdom, and experience did she realize the one thing that mattered the most- developing one’s own personal style and radiance. Now, Sarah’s focus is guiding students to discover their own luminosity, strengthen their bodies, and live a more joyful, balanced life. Sarah was certified at White Lotus Foundation in Santa Barbara in 2003 with Yogiraj Ganga White and Tracey Rich. Other certification accreditations include Stott Mat Pilates, Yoga Anatomy with Joe Miller, Prenatal Yoga with Mary Barnes (NYC), Aerial Yoga with OM Factory (NYC), Power Yoga with Baron Baptiste , core fitness, and personal fitness training. Sarah’s message is clear: Engage in life! Reawaken your unique gifts and cultivate a peace and radiance that others will want to be a part of. She now dedicates her life to helping others find real energy, a renewed sense of self, and awareness to be in the living moment. Feel Vibrant. Be Present. Get Empowered. https://www.sarahmichaelsyoga.com/testimonials daily 0.75 2025-08-06 https://www.sarahmichaelsyoga.com/home daily 1.0 2025-08-06 https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586135885378-RUG7U4F2DKJHYXLTKV59/14212686_1443230199027556_3331718576659334597_n.jpg Home - Looking for a great online class to move more, strengthen and stretch your body? Let’s fit yoga and fitness to your current lifestyle and schedule. Be your best. Be present. Sarah Michaels https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1598043280868-W2I4H8MZMPOEW7E2QBGM/39027438_10216757546354845_7618244141595492352_n.jpg Home https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586140963753-YXC8JMFD1TTZAHWX77BX/10526136_914694481881133_8048397062437895432_n.jpg Home - What students are saying… “ Taking yoga with Sarah always made me feel so strong during her instruction and agile after. I love the way she takes you to your limits and then takes you just outside of them too! She is a wonderful instructor whose enthusiasm, warmth and knowledge all rub off on you in a comprehensive workout. I need her yoga in my life and am very grateful for the times I've been able to have shared with her. Keep powering Sarah!! ” Sarah Marguiles https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586136461735-LZ3CCFYGMGXGSIEM7D0T/14590345_1477938875556688_3688879687059440505_n.jpg Home - My philosophy I believe that we can reinvent ourselves over and over again as we grow and change. In these changing times, it seems to be more important than ever! My goal is to inspire others to rediscover all they are, look for a new vibrancy in what they already have, and create new possibilities for the future. My motto: Engage yourself in life…Reawaken your special gifts and cultivate a healthy outlook that others will want to share. Nothing is more important than giving yourself the gift of good health. https://www.sarahmichaelsyoga.com/contactme daily 0.75 2025-08-06 https://www.sarahmichaelsyoga.com/booking daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1602362920943-PRLZMUZ6Q4GIUXEJNC4C/image-asset.jpeg Booking - Workshops available Special workshops are held upon request from 9:30-10:30am with yoga focus that includes inversions, meditation, Yin Yoga, and arm balances. https://www.sarahmichaelsyoga.com/gallery daily 0.75 2020-04-16 https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586955987594-4ZINI42D86SFOO743222/Crescent+at+sunrise.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048367925-RQ7HW7NBLV8K5AVBDZU1/1374130_748783448472238_925167044_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268256-USLAPQGUOPW0MT03E9FW/11709577_1144208382263074_6133756016313157322_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586955974112-RREGOKW8GI235AIPV8YF/Hanging+with+pigeons.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268161-GZT866O7LFN3SUT134OK/1151012_706774756006441_233634784_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048269461-N9ZIIXNLT6N48TDA4TLA/12291753_1228325137184731_3420359751280700041_o.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586955987635-VHTYUW3BH8JWEKULON3Z/standing+bow.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268514-W7PR75074OWEOOP3AMM2/192952_525608547456397_1849134745_o.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268596-N3K74RAXKTD0HXAHL2WQ/10698432_954743274542920_4378026400225152055_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268605-Z16Q1ORUYKR7SUSXP1O1/11357122_1120080751342504_7007314882114457829_o.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048268887-YYWOK0O2JBCCBQ9SJIHG/11403342_1144208538929725_8595258133080031582_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586956025995-DNTK8DG2T955YFCP73VO/IMG_3183.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1586955990310-2G27PCN1H40U1FT3UGRL/King+Pigeon+modified+copy.JPG Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048269455-FT039KNC1SHZMAR3GTTA/14107642_1430383643645545_548031655875601297_o.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048269462-4VKMSB9ORVQYVAFPXZTG/91570584_3500016316682257_8409807511896457216_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048368352-8U4X497XBFLBBNFUFBR1/16266107_1615321791818395_6904762452035967373_n.png Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048368329-V2QTS5JTNO1D1MY0CJNB/namaste+phot.jpeg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048904170-6L7CNC6IIMPCW3U9P3Z5/313506_2510537646604_1062782926_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048904156-627SW5ED3YGCB1MHZ7YJ/293435_2381208013444_1712519590_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048904150-C86O2BMS01XYOY8DDCMI/579032_546763485340903_916971868_n.jpg Gallery https://images.squarespace-cdn.com/content/v1/5e8a7e2e8e9cac42570a85b5/1587048669700-QNFRMSQIT3C2E2WM5MXB/1795263_958236630860251_2418632441062067793_o.jpg Gallery